How to avoid a slip and fall during the Canadian Winter Months

Photo by Tom Barrett on Unsplash

Winter in Calgary, Alberta can be a beautiful and exciting time, but it can also be dangerous if proper precautions are not taken to avoid slips and falls. Here are a few tips to help you stay safe and upright during the snowy and icy months.

1. Dress appropriately: Wear warm and waterproof boots with good traction to help prevent slipping on ice and snow. Layers of clothing will also help to keep you warm and dry.

2. Use caution on sidewalks and walkways: Be especially careful on sidewalks, walkways, and stairs that may be icy or snow-covered. Take small steps, walk at a slower pace, and keep your arms out for balance.

3. Use salt or sand on walkways: If you have sidewalks or walkways on your property, be sure to use salt or sand to melt ice and provide traction. This will help to make the area safer for yourself and others.

4. Be aware of your surroundings: Be aware of your surroundings and look out for potential hazards, such as ice patches, slippery steps, and uneven surfaces.

5. Keep your hands free: It can be tempting to use your hands to help you balance when you're walking on slippery surfaces, but it's better to keep your hands free so you can use them to break your fall if you do slip.

6. Stay indoors during extreme weather: When the weather is particularly bad, it's best to stay indoors if possible. If you do need to go out, be sure to dress appropriately and take extra care on slippery surfaces.

7. Use shoe tracking spikes: Another great option to prevent slipping on ice is to use shoe tracking spikes. These are small metal spikes that attach to the bottom of your shoes and provide extra traction on icy and snowy surfaces. They are lightweight and easy to use, and can be a great investment for anyone who spends a lot of time outdoors during the winter months in Calgary.  

                   By using shoe tracking spikes, you can have more confidence walking on slippery surfaces, as it will increase your shoe's grip and traction on ice. It's also a good idea to check the spikes before use to make sure they are still sharp and tight.

By following these tips, you can help to reduce your risk of slipping and falling during the winter months in Calgary, Alberta. Remember to always be aware of your surroundings, dress appropriately, and use caution when walking on slippery surfaces.